The year is Jan 2018, I weigh 145lbs and I’m 5’11. I’d been stuck at 145lbs for a decade. There have only been a few times in the past decade that I’d gone up to 149lbs. But I always lost it. I’d been wanting to gain mass for years. I just didn’t know what to do, how to go about it, or how to even maintain it.
Gaining 30lbs of mass in a year
Gaining 30lbs of mass in a year
Gaining 30lbs of mass in a year
The year is Jan 2018, I weigh 145lbs and I’m 5’11. I’d been stuck at 145lbs for a decade. There have only been a few times in the past decade that I’d gone up to 149lbs. But I always lost it. I’d been wanting to gain mass for years. I just didn’t know what to do, how to go about it, or how to even maintain it.